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Nutrition facts brand for burger KING, twin WHOPPER, through cheese

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Nutritional Target Map

NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ permits you to check out at a glance how foods items line up v your nutritional and also weight-management goals. The closer a food is to the right edge of the map, the an ext essential nutrients per calorie the contains. Because that a more nutritious diet, pick foods that autumn on the right half of the map.The closer a food is to the height edge the the map, the much more likely that is to to fill you up through fewer calories. If you desire to restrict your caloric entry without feeling hungry, choose foods from the top fifty percent of the map.Foods that are close come the bottom leaf are much more calorie-dense. If you want to boost your calorie input without obtaining too full, pick foods from the bottom fifty percent of the map.Read more about the Nutritional Target Map


Nutritional Target Map for BURGER KING, dual WHOPPER, through cheese

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aufdercouch.net"s         Opinion

The good: This food is a good source of Protein and Iron.The bad: This food is high in saturated Fat. This food likewise contains infectious diseases worldwide Fat.


Caloric proportion Pyramid

Caloric proportion Pyramid because that BURGER KING, dual WHOPPER, with cheese

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approximated GLYCEMIC LOAD™ Glycemic pack is a way of expressing a food or meal"s result on blood-sugar levels. Nutrition Data’s patent-pending approximated Glycemic Load™ (eGL) is accessible for every food in the database and also for custom foods, meals, and also recipes in her Pantry.How to interpret the values: professionals vary top top their references for what your total glycemic pack should be every day. A typical target for full Estimated Glycemic pack is 100 or less per day. If you have actually diabetes or metabolic syndrome, you can want to target a small lower. If you space not overweight and are physical active, a little higher is acceptable.Read an ext about the eGL


Nutrient Balance Indicator because that BURGER KING, double WHOPPER, through cheese

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NUTRIENT BALANCE INDICATOR™ This symbol provides a visual representation of a food"s nutritional strengths and also weaknesses, with each speak representing a various nutrient. The spoke because that dietary fiber is colored green, protein is blue, vitamins space purple, minerals are white, and also yellow to represent a team of generally overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score in between 0 and also 100 is a family member indication that how finish the food is through respect to these nutrients. Although couple of (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and also Completeness Score can help you construct meals that room nutritionally balanced and complete.Read much more about the Nutrient Balance Indicator


Protein quality for burger KING, double WHOPPER, through cheese

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PROTEIN QUALITY Protein quality is dependency on having actually all the essential amino mountain in the appropriate proportions. If one or much more amino mountain is not current in sufficient amounts, the protein in her diet is taken into consideration incomplete.Each speak on the Protein top quality graph represents among the nine essential amino acids, and the graph shows exactly how close the protein in your diet is to the optimal circulation of amino acids recommended by the institute of Medicine"s Food and Nutrition Board.An Amino acid Score that 100 or greater indicates a complete or high-quality protein. If the Amino mountain Score is less than 100, a attach is provided to complementary resources of protein. By combine complementary proteins, you may have the ability to increase the in its entirety quality that the protein you consume.Read an ext about Protein top quality


adding other foodstuffs with complementary amino acid profiles to this food may yield a more complete protein source and enhance the quality of some varieties of limit diets.Find foodstuffs with complementary file