What exercises do you arrangement to usage on your Muscular Fitness exercise log? friend should encompass at least 8 exercises that work different muscle groups.

You are watching: Dead rows focus on which muscle region of the body?

Question 2 (Multiple choice Worth 5 points)


calves

abdominal

Question 3 (True/False worth 5 points)

The quadricep muscle is located on the prior upper part of the leg.

True

False

Question 4 (Multiple choice Worth 5 points)

Dead lifts focus on i m sorry muscle an ar of the body?

quadriceps

hamstrings

calves

abdominal

Question 5 (Multiple an option Worth 5 points)


Push ups emphasis on which muscle region of the body?

abdominal

back

chest

calves

Question 6 (True/False precious 5 points)

The triceps are located on the earlier of the arm.

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True

False

Question 7 (Multiple an option Worth 5 points)

Leg extension exercises emphasis on which muscle an ar of the body?

quadriceps

Obliques

calves

abdominal

Question 8 (Multiple an option Worth 5 points)

The bench press concentrates on i m sorry muscle an ar of the body?

abdominal

back

chest

calves

Question 9 (Multiple an option Worth 5 points)

Dead rows emphasis on which muscle an ar of the body?

abdominal

back

chest

calves

Question 10 (Multiple an option Worth 5 points)

The overhead press concentrates on which muscle an ar of the body?

shoulders

back

chest

abdominals


5 Answers


Squats focus on which muscle an ar of the body? quadriceps

The quadriceps muscle is situated on the former upper part of the leg. True

Dead lifts focus on i m sorry muscle region of the body? hamstrings

Push ups emphasis on i beg your pardon muscle an ar of the body? chest

The triceps are located on the ago of the arm. True

Leg extension exercises emphasis on i beg your pardon muscle region of the body? quadriceps

The bench press focuses on i m sorry muscle region of the body? chest

Dead rows emphasis on which muscle an ar of the body? back

The overhead press concentrates on i m sorry muscle region of the human body shoulders

I think I got them right, sorry if ns messed it up on you!


1


Don"t take into consideration that is true


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